Trójbój sportowy dla uczniów ZSP nr5 Krosno
Uczestnicy rywalizują w trzech konkurencjach:
1.Pływanie- 50 m stylem dowolnym,
2. Bieg- 1000m chłopcy i 800m dziewczęta,
3. Strzelanie- karabin pneumatyczny Kpn10, 3 strzaly próbne + 10 strzałów ocenianych , czas 10min.
 O kolejności decyduje suma punktów.
 Przy jednakowej liczbie punktów decyduje wynik strzelania.
Tabela punktowa

Tabela Punktowa Triathlonu sportowo - obronnego
	PŁYWANIE			BIEG			STRZELANIE
PKT	50m M	50m K	PKT	1000m M	800m K	PKT	Kpn10 M	Kpn10 K	PKT
100	23,0	26,0	100	2.45,0	2.10,0	100	100	100	100
99	23,1	26,1	99	2.45,5	2.10,5	99	99	99	99
98	23,2	26,2	98	2.46,0	2.11,0	98	98	98	98
97	23,3	26,3	97	2.46,5	2.11,5	97	97	97	97
96	23,4	26,4	96	2.47,0	2.12,0	96	96	96	96
95	23,5	26,5	95	2.47,5	2.12,5	95	95	95	95
94	23,6	26,6	94	2.48,0	2.13,0	94	94	94	94
93	23,7	26,7	93	2.48,5	2.13,5	93	93	93	93
92	23,8	26,8	92	2,49,0	2.14,0	92	92	92	92
91	23,9	26,9	91	2.49,5	2.14,5	91	91	91	91
90	24,0	27,0	90	2.50,0	2.15,0	90	90	90	90
89	24,2	27,2	89	2.50,5	2.15,5	89	89	89	89
88	24,4	27,4	88	2.51,0	2.16,0	88	88	88	88
87	24,6	27,6	87	2.51,5	2.16,5	87	87	87	87
86	24,8	27,8	86	2.52,0	2.17,0	86	86	86	86
85	25,0	28,0	85	2.52,5	2.17,5	85	85	85	85
84	25,2	28,2	84	2.53,0	2.18,0	84	84	84	84
83	25,4	28,4	83	2.53,5	2.18,5	83	83	83	83
82	25,6	28,6	82	2.54,0	2.19,0	82	82	82	82
81	25,8	28,8	81	2.54,5	2.19,5	81	81	81	81
80	26,0	29,0	80	2.55,0	2.20,0	80	80	80	80
79	26,3	29,4	79	2.55,5	2.21,0	79	79	79	79
78	26,6	29,8	78	2.56,0	2.22,0	78	78	78	78
77	26,9	30,2	77	2.56,5	2.23,0	77	77	77	77
76	27,2	30,6	76	2.57,0	2.24,0	76	76	76	76
75	27,5	31,0	75	2.52,5	2.25,0	75	75	75	75
74	27,8	31,4	74	2.58,0	2.26,0	74	74	74	74
73	28,1	31,8	73	2.58,5	2.27,0	73	73	73	73
72	28,4	32,2	72	2.59,0	2.28,0	72	72	72	72
71	28,7	32,6	71	2.59,5	2.29,0	71	71	71	71
70	29,0	33,0	70	3.00,0	2.30,0	70	70	70	70
69	29,3	33,7	69	3.01,0	2.31,0	69	69	69	69
68	29,6	34,4	68	3.02,0	2.32,0	68	68	68	68
67	29,9	35,1	67	3.03,0	2.33,0	67	67	67	67
66	30,2	35,8	66	3.04,0	2.34,0	66	66	66	66
65	30,5	36,5	65	3.05,0	2.35,0	65	65	65	65
64	30,8	37,2	64	3.06,0	2.36,0	64	64	64	64
63	31,1	37,9	63	3.07,0	2.37,0	63	63	63	63
62	31,4	38,6	62	3.08,0	2.38,0	62	62	62	62
61	31,7	39,3	61	3.09,0	2.39,0	61	61	61	61
60	32,0	40,0	60	3.10,0	2.40,0	60	60	60	60
59	32,4	40,5	59	3.11,0	2.41,0	59	59	59	59
58	32,8	41,0	58	3.12,0	2.42,0	58	58	58	58
57	33,2	41,5	57	3.13,0	2.43,0	57	57	57	57
56	33,6	42,0	56	3.14,0	2.44,0	56	56	56	56
55	34,0	42,5	55	3.15,0	2.45,0	55	55	55	55
54	34,4	43,0	54	3.16,0	2.46,0	54	54	54	54
53	34,8	43,5	53	3.17,0	2.47,0	53	53	53	53
52	35,2	44,0	52	3.18,0	2.48,0	52	52	52	52
51	35,6	44,5	51	3.19,0	2.49,0	51	51	51	51
50	36,0	45,0	50	3.20,0	2.50,0	50	50	50	50
49	36,4	45,5	49	3.21,0	2.51,0	49	49	49	49
48	36,8	46,0	48	3.22,0	2.52,0	48	48	48	48
47	37,2	46,5	47	3.23,0	2.53,0	47	47	47	47
46	37,6	47,0	46	3.24,0	2.54,0	46	46	46	46
45	38,0	47,5	45	3.25,0	2.55,0	45	45	45	45
44	38,4	48,0	44	3.26,0	2.56,0	44	44	44	44
43	38,8	48,5	43	3.27,0	2.57,0	43	43	43	43
42	39,2	49,0	42	3.28,0	2.58,0	42	42	42	42
41	39,6	49,5	41	3.29,0	2.59,0	41	41	41	41
40	40,0	50,0	40	3.30,0	3.00,0	40	40	40	40
39	40,5	51,0	39	3.31,0	3.01,5	39	39	39	39
38	41,0	52,0	38	3.32,0	3.03,0	38	38	38	38
37	41,5	53,0	37	3.33,0	3.04,5	37	37	37	37
36	42,0	54,0	36	3.34,0	3.06,0	36	36	36	36
35	42,5	55,0	35	3.35,0	3,07,5	35	35	35	35
34	43,0	56,0	34	3.36,0	3,09,0	34	34	34	34
33	43,5	57,0	33	3.37,0	3,10,5	33	33	33	33
32	44,0	58,0	32	3.38,0	3,12,0	32	32	32	32
31	44,5	59,0	31	3.39,0	3,13,5	31	31	31	31
30	45,0	1.00,0	30	3.40,0	3.15,0	30	30	30	30
29	45,5	1.01,0	29	3.41,0	3,17,0	29	29	29	29
28	46,0	1.02,0	28	3.42,0	3,19,0	28	28	28	28
27	46,5	1.03,0	27	3.43,0	3,21,0	27	27	27	27
26	47,0	1.04,0	26	3.44,0	3,23,0	26	26	26	26
25	47,5	1.05,0	25	3.45,0	3,25,0	25	25	25	25
24	48,0	1.06,0	24	3.46,0	3,27,0	24	24	24	24
23	48,5	1.07,0	23	3.47,0	3,29,0	23	23	23	23
22	49,0	1.08,0	22	3.48,0	3,31,0	22	22	22	22
21	49,5	1.09,0	21	3.49,0	3,33,0	21	21	21	21
20	50,0	1.10,0	20	3.50,0	3.35,0	20	20	20	20
19	51,0	1.11,0	19	3.51,0	3.37,0	19	19	19	19
18	52,0	1.12,0	18	3.52,0	3.39,0	18	18	18	18
17	53,0	1.13,0	17	3.53,0	3.41,0	17	17	17	17
16	54,0	1.14,0	16	3.54,0	3.43,0	16	16	16	16
15	55,0	1.15,0	15	3.55,0	3.45,0	15	15	15	15
14	56,0	1.16,0	14	3.56,0	3.47,0	14	14	14	14
13	57,0	1.17,0	13	3.57,0	3.49,0	13	13	13	13
12	58,0	1.18,0	12	3.58,0	3.51,0	12	12	12	12
11	59,0	1.19,0	11	3.59,0	3.53,0	11	11	11	11
10	1.00,0	1.20,0	10	4.00,0	3.55,0	10	10	10	10
9	1.02,5	1.21,0	9	4.01,0	3.57,5	9	9	9	9
8	1.04,1	1.22,0	8	4.02,0	4.00,0	8	8	8	8
7	1.05,6	1.23,0	7	4.03,0	4.02,5	7	7	7	7
6	1.07,2	1.24,0	6	4.04,0	4.05,0	6	6	6	6
5	1.08,7	1.25,0	5	4.05,0	4.07,5	5	5	5	5
4	1.10,3	1.26,0	4	4.06,0	4.10,0	4	4	4	4
3	1.11,8	1.27,0	3	4.07,0	4.12,5	3	3	3	3
2	1.13,4	1.28,0	2	4.08,0	4.15,0	2	2	2	2
1	1.15,0	1.30,0	1	4.10,0	4.20,0	1	1	1	1